Big thanks to ‘Will’ for recording and uploading, here you can watch Kimberley on last nights ‘Sweat The Small Stuff‘.
Think of it as a cross between Celebrity Juice and Never Mind The Buzzcocks.
‘Sweat The Small Stuff: Extra Sweaty’, an extended version, is on at 11.45pm on Sunday.
You know it, we know it, and now Kimberley Walsh knows it – that she is HAWT. Kimberley Walsh has spoken exclusively to Cosmo Body and has revealed that she has never been happier with how she looks.
Speaking exclusively to Cosmopolitan Body, she reveals: “I’m really happy with my body at the moment as happy as I’ll ever be! You can tweak your body and you can improve on yourself a bit, but the proportions of my body will never change, and I’m fine with that.
“You have to be comfortable with what you’ve naturally been given. You have to make the best of that, and not try to completely change yourself. Body shapes can only change so much.” Very true, Kimbers!
And what’s more, Kimberley fesses up to what advice she has to anyone wanting to tone up! Surprise surprise, she said dancing! Kimberley said: “The best piece of advice I could give anyone who wanted to lose weight and tone up would be to go on Strictly! Seriously, dancing is amazing for your body because you¹re not trying to lose weight or tone up.
“It all just happens very naturally. I’ve spent many years putting myself under the spotlight but now, in my thirties, I’ve accepted my body. I feel comfortable with it and I’m pretty happy with the way I look. I’ve learnt that it’s all about making the best of what you’ve got.
“I loved doing Strictly because I could eat what I wanted. I don¹t think I could give up chocolate. I wouldn’t want to anyway. I’d crave it so much! I’m not an emotional eater though I don’t reach for the chocolate after a bad day. I’m the opposite, actually. If I’m stressed or down, I don’t really eat.”
Commenting on her rules for looking and feeling good, she advocates ditching the quick fixes:
“Like most women, I dieted a lot as a teenager, I remember doing Atkins a few times before a video shoot. It worked, but it was always a quick fix. As soon as I stopped, I’d crave all the things I¹d banned myself from and put the weight straight back on! I soon realised that I couldn’t keep it up. I stopped dieting altogether when I was in my early twenties.”
Talking about body inspiration, Kimberley talks about Queen Bey:
“It’s nice to have someone you can relate to in the media, though. It was only when people like JLo and Beyoncé came on the scene when I was younger that I thought, ‘Well, if they’re considered attractive and sexy, then it can’t be that bad [to be curvy]! It’s really handy because you can see what they¹re wearing and get tips on what might suit you.”
Liked that? The full interview appears in the summer issue of Cosmopolitan Body, on sale NOW.
Kimberley Walsh will be on ‘Sweat The Small‘ stuff on BBC3, a panel show presented by Nick Grimshaw.
Kimberley will be on the show this Tuesday 21st May at 10pm. An extended broadcast will be shown on 26th May with an extra 15 minutes of what the panel are #sweatingit about.
Kimberley will be on a team with Aston Merrygold and Rickie Haywood Williams, against Rochelle Humes and Russell Kane.
All Stars is hitting the big screen in cinemas tomorrow, and you can now pre-order a ticket online at your nearest venue.
If you missed the our post on Tuesday, you can watch an exclusive clip of Kimberley taken from the film:
There is only 1 day left to enter our All Stars competition to win a goodie bag (inc film merch and DVDs!) So if you havn’t already, see this post: http://girlsaloudblog.com/?p=11441
*Winners will be chosen at random on Saturday*
Cheryl and Kimberley have placed in this years FHM’s Top 100 Sexiest Women in the World listing.
The list was compiled by public votes on their website.
Cheryl ranked at #9 dropping from the #2 placing she had last year.
Kimberley waltzed in at #30 which is great considering she last appeared in the list in 2009. This years placing is her highest so far.
Unfortunately the other girls didn’t get into the list. Maybe next year, when the public open their eyes wider, aye!
Full List: http://www.fhm.com/girls/100-sexiest-women
Kimberley will take to the stage at the Royal Albert Hall once again to perform at the Ray of Sunshine Concert.
The concert will take place on Saturday 6th July 2013.
She will be alongside other artists including JLS, Olly Murs and Flawless.
To buy tickets ranging from £25, go here http://www.royalalberthall.com/tickets/rays-of-sunshine/default.aspx
Rays of Sunshine grants wishes for seriously ill children in the UK aged 3-18. Amongst the audience will be 2000 children who have previously had their wish granted by the charity.
Rays of Sunshine has been granted the Royal Albert’s Hall free charity let this year, with the Hall providing the main auditorium free of charge. As a charity itself and arguably the world’s most famous stage, the Hall supports other charities to help achieve their charitable aims and raise considerable sums for their vital work.
All profits will be used to brighten up the lives of seriously ill children in the UK. For more information about Rays of Sunshine please visit please visit www.raysofsunshine.org.uk
Check out this exclusive film clip thanks to Yahoo OMG! of Kimberley in the new All Stars movie.
Don’t forget to enter our All Stars competition, ending on Friday: http://girlsaloudblog.com/?p=11441
THIS COMPETITION IS NOW CLOSED. WINNERS HAVE BEEN EMAILED
Ethan (Theo Stevenson) and Jaden (Akai) have a plan – recruit a dance crew, stage a talent show, raise lots of money and save their youth club ‘The Garage’ from demolition…all whilst Ethan impresses the girl of his dreams with his dancing skills.The trouble is… Ethan can’t dance, Jaden’s parents have banned him from dancing and the other four members of their new crew the ‘All Stars’ turn out to be totally uncoordinated! Together, they must overcome these many obstacles, starting with convincing Gina (Ashley Jensen), the manager of The Garage, that their plan even stands a chance.
ALL STARS is a funny, heart-warming, spectacular 3D roller coaster ride with eye feasting dance sequences! Also featuring a stellar British supporting cast including: Ashley Walters, Hugh Dennis, Kevin Bishop, Simon Farnaby, Mark Heap, Kimberley Walsh and John Barrowman.
CHECK OUT THE TRAILER HERE:
Reply on this post below with your answer! Please remember to enter your email address correctly so i can contact you if you win!
Competition closes 3rd May 2013
Terms & Conditions
- To enter this competition you must be a UK or ROI resident
- The closing date is 3rd May 2013 at 11:00 pm and Girls Aloud Blog reserves the right to amend the competition end date at any time.
- If you win the competition, we will notify you via e-mail.
- The prize will not be transferable to another person.
- The prize is not exchangeable for cash or any other prize.
- The prize is an ALL STARS goodie bag which contains a selection of prizes. There are 5 goodie bags up for grabs.
- The winner must claim their prize within 7 working days and provide a valid postal address.
- The prize will be sent direct from ALL STAR’s PR agency and not Girls Aloud Blog