You know it, we know it, and now Kimberley Walsh knows it – that she is HAWT. Kimberley Walsh has spoken exclusively to Cosmo Body and has revealed that she has never been happier with how she looks.

Speaking exclusively to Cosmopolitan Body, she reveals: “I’m really happy with my body at the moment ­ as happy as I’ll ever be! You can tweak your body and you can improve on yourself a bit, but the proportions of my body will never change, and I’m fine with that.

“You have to be comfortable with what you’ve naturally been given. You have to make the best of that, and not try to completely change yourself. Body shapes can only change so much.” Very true, Kimbers!
And what’s more, Kimberley fesses up to what advice she has to anyone wanting to tone up! Surprise surprise, she said dancing! Kimberley said: “The best piece of advice I could give anyone who wanted to lose weight and tone up would be to go on Strictly! Seriously, dancing is amazing for your body because you¹re not trying to lose weight or tone up.

“It all just happens very naturally. I’ve spent many years putting myself under the spotlight but now, in my thirties, I’ve accepted my body. I feel comfortable with it and I’m pretty happy with the way I look. I’ve learnt that it’s all about making the best of what you’ve got.

“I loved doing Strictly because I could eat what I wanted. I don¹t think I could give up chocolate. I wouldn’t want to anyway. I’d crave it so much! I’m not an emotional eater though ­ I don’t reach for the chocolate after a bad day. I’m the opposite, actually. If I’m stressed or down, I don’t really eat.”

Commenting on her rules for looking and feeling good, she advocates ditching the quick fixes:
“Like most women, I dieted a lot as a teenager, I remember doing Atkins a few times before a video shoot. It worked, but it was always a quick fix. As soon as I stopped, I’d crave all the things I¹d banned myself from and put the weight straight back on! I soon realised that I couldn’t keep it up. I stopped dieting altogether when I was in my early twenties.”

Talking about body inspiration, Kimberley talks about Queen Bey:
“It’s nice to have someone you can relate to in the media, though. It was only when people like JLo and Beyoncé came on the scene when I was younger that I thought, ‘Well, if they’re considered attractive and sexy, then it can’t be that bad [to be curvy]! It’s really handy because you can see what they¹re wearing and get tips on what might suit you.”

Liked that? The full interview appears in the summer issue of Cosmopolitan Body, on sale NOW.

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